Location	Detroit Michigan			Start Time	11/27/2008 8:04:52 AM
Category	Race
Distance	6.29 miles	Ascend	0 feet	Descend	-5 feet
Total Time	00:58:02	Moving	00:57:37	Stopped	00:00:25
Average Pace	00:09:13 min/mi	Fastest Pace	00:05:22 min/mi	Slowest Pace	00:13:57 min/mi
Calories	931.77	Average HR	160 BPM	Max HR	167 BPM
Weather	22 °F PartClouds
Equipment	Asics - Gel-Nimbus 10
Notes	10K with Garmin Adjusted Time.
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:09:14 00:09:14 00:09:14 6.5 16.86 2.00 00:18:38 00:09:24 00:09:24 6.4 -8.59 3.00 00:28:01 00:09:23 00:09:23 6.4 -5.11 4.00 00:36:51 00:08:50 00:08:50 6.8 -10.98 5.00 00:46:13 00:09:22 00:09:22 6.4 -7.78 6.00 00:55:37 00:09:24 00:09:24 6.4 1.58